Start with a quick skin detox

Happy New Year all!, We’re finally in 2017 and I bet you all over indulged during the festive seasons and maybe had a few too much to drink over New Year’s which is totally normal. But this can often leave our skin feeling dry and not nourished. Now we’re in 2017, let’s concentrate on giving our skin a detox and starting the New Year with beautifully radiant skin.

Our skin is one of the major organs, which is involved in eliminating wastes and impurities from our body, mainly through perspiration. Sometimes your system can get overwhelmed especially after a festive month such as December, your skin may develop issues to compensate and try and get rid of these impurities which may cause dry skin, spot breakouts or just unhealthy looking skin.

Why a skin detox?

A skin detox aims to help the skin get rid of any waste products which can help your skin look more radiant and healthier. This is important especially if you have noticed any problems with your skin, a detox may be the answer you need. Signs that your skin may need to detox:

• Dry or sensitive skin
• Breakout of spots
• Oily skin
• Dull skin

In a more simplistic term, if your skin is not looking as good as before the New Year’s detox may be the answer you’re looking for.

Start of with Amazing Grass Alkaline Detox  which is a fantastic proprietary combination of organic, non-GMO wheatgrass, barley grass, alfalfa, spirulina, spinach and broccoli, plus a carefully selected combination of herbs, spices, fruit and vegetables including over 12 cleansing ingredients such as beetroot, dandelion, fennel, turmeric, ginger, lemon peel which are aimed to help your body restore its pH balance and remove any harmful toxins. Essential for detoxing your skin, every service is chock full of all the necessary vitamins and minerals you need to kick start your skin detox, a health way!

Finally add Barlean’s forti-flax  a heart healthy omega-3 fatty acids which has soluble and insoluble fibre properties. These help the body detox by promoting bowel regularity and help the body remove excess toxins and waste. Whilst detoxing, it is essential to ensure toxins are eliminated properly, flaxseeds provide a good source of fibre which helps bind and flush toxins from the intestinal tract. Why not use Forti-flax to sprinkle on your cereal, salads, yoghurts or any other dishes or simply add them to your favourite smoothie.

Remember nourish your body with nutrients!